Stop Guessing. Start Knowing.
When clients say "I feel tired," you'll know if it's stress, poor sleep, or overtraining, with data to prove it.
19+ medical-grade vitals. AI that spots patterns you'd miss. Insights that make your coaching undeniably effective.
See the complete picture, so you can coach with precision
Every metric is clinically validated. Every insight is actionable. Here's what you'll know about each client.
Stress & Recovery
Sympathetic/parasympathetic balance tracking
Why it matters: Shows WHY clients feel stressed, not just that they do
For you: Target interventions precisely instead of generic advice
Training Load
HRV-based workout impact calculation
Why it matters: Objective readiness scores replace subjective "how do you feel?"
For you: Prevent overtraining and optimize client results
Cardiovascular Fitness
Continuous VO2max estimation
Why it matters: Track fitness gains objectively over time
For you: Show clients measurable progress to keep them motivated
Physical Activity
Steps, calories, and intensity distribution
Why it matters: See patterns across entire days, not just workout sessions
For you: Create truly personalized daily routines
Sleep Analysis
Full sleep stage tracking with efficiency scores
Why it matters: Identifies specific issues (fragmented sleep, low REM)
For you: Pinpoint exactly what to fix, and prove improvements work
Energy Resources
Activity-recovery balance monitoring
Why it matters: Prevents burnout before it happens
For you: Help clients sustain energy for the long term
See how CardioMood compares
Not all coaching tools are created equal. Here's what sets CardioMood apart.
| Aspect | Manual Coaching | Consumer Wearables | CardioMood |
|---|---|---|---|
| Vital Parameters | Client self-reports | 5-7 metrics | 19+ validated vitals |
| Data Accuracy | Subjective | Consumer-grade | 99.2% PPG accuracy |
| Analysis | Your expertise alone | Basic insights | AI-powered patterns |
| Professional Dashboard | N/A | N/A | Multi-client management |
| White-Label Branding | N/A | No | Your brand, your app |
| HIPAA Compliance | N/A | No | Yes |
Everything coaches need to
transform client outcomes
Beyond vitals monitoring. Complete tools for diary tracking, meal planning, habits, scheduling, and AI-powered insights.
Diary Tracking
Help clients log mood, symptoms, and daily notes with smart journaling.
Empower clients with their
personal health dashboard
Clients see their health data beautifully visualized, stay connected with their coach, and track progress toward their goals.
One platform,
every device
Seamless experience across smartwatch, mobile, tablet, and desktop. Data syncs instantly so clients and coaches stay connected anywhere.
Medical-grade vitals
Full health tracking
Coach dashboard
Full analytics suite
Your brand,
your platform
Fully customizable platform with your logo, colors, and branding. Give clients a seamless experience under your own brand identity.
Coaches who made the switch
Real results from professionals who use CardioMood to transform their practice.
"Before CardioMood, I was coaching based on how clients said they felt. Now I can see exactly what's happening in their bodies. My client retention went from 60% to 87% because they can see the data proving my interventions work."
"The AI assistant is like having a research team on call. It spots patterns I'd miss and suggests evidence-based interventions. I've cut my data analysis time by 80% while providing better recommendations."
"My clients love seeing their stress response change in real-time during our breathing sessions. That immediate biofeedback has transformed my stress management protocols completely."
Transform data into coaching strategies
Move beyond guesswork with evidence-based interventions tailored to each client's physiological state.
Stress Management
Use HRV data to identify stress patterns and implement targeted relaxation techniques. Guide clients through evidence-based stress reduction protocols.
Optimal Training Planning
Adjust workout intensity based on real-time readiness scores. Prevent overtraining and maximize results by training when the body is ready.
Fitness Improvement
Track cardiovascular adaptations over time with objective VO2max estimates. Demonstrate measurable progress to keep clients motivated.
Activity Optimization
Analyze daily activity patterns to find opportunities for improvement. Balance sedentary time with active periods for better health outcomes.
Sleep Quality Enhancement
Use sleep stage data to identify issues and recommend evidence-based improvements. Track the impact of sleep hygiene changes.
Energy Balance
Help clients understand their energy expenditure and recovery needs. Create sustainable routines that prevent burnout and support long-term wellbeing.
How to utilize CardioMood in your practice
A structured approach to integrating physiological data into your coaching workflow.
Assess Client Needs
Conduct an initial assessment to understand your client's health goals, current challenges, and lifestyle factors. Identify which metrics will be most valuable for their journey.
Educate on Benefits
Explain how physiological data can enhance your coaching. Help clients understand the value of objective measurements in achieving their wellness goals.
Start Data Collection
Set up the CardioMood device with appropriate collection intervals. Configure monitoring for the metrics most relevant to each client's objectives.
Interpret Results
Analyze the collected data and identify patterns. Discuss findings with your clients in a way they can understand and act upon.
Integrate Insights
Incorporate data-driven insights into your coaching strategies. Adjust recommendations based on physiological feedback rather than guesswork.
Monitor Progress
Track changes over time to measure the impact of your interventions. Use objective data to demonstrate progress and refine your approach.
Your Clients Can Achieve These Results
Proven in Peer-Reviewed Research
These aren't just statistics. They're outcomes your clients can experience with HRV-based coaching. The science is clear; your methods will be backed by evidence.
Help clients finally manage stress that talk therapy alone couldn't touch
Source: Lehrer et al., 2020
Transform clients who "tried everything" into quality sleepers
Source: Stein & Pu, 2012
Prove your interventions work with objective data
Source: Goessl et al., 2017
Help athletes peak when it matters most
Source: Plews et al., 2013
Flexible data collection for any need
The CardioMood bracelet offers flexibility to set data collection intervals by minute, by second, or at 25Hz, 32Hz, and 128Hz for research-grade precision.
Frequently Asked Questions
Everything you need to know before getting started.
What training do I need to use CardioMood?
No specialized training required. CardioMood translates complex physiological data into clear, actionable insights. Our AI assistant explains what the numbers mean and suggests evidence-based interventions.
How do my clients access their data?
Clients download the CardioMood app (or your white-labeled version) to see their personal health dashboard with daily metrics, trends, and goals. You control what they can see through the coach dashboard.
Is CardioMood HIPAA and GDPR compliant?
Yes. All data is encrypted end-to-end, stored on AWS servers in Europe (Frankfurt), and we maintain full HIPAA readiness and GDPR compliance.
Can I white-label the app with my branding?
Yes. CardioMood offers white-label options so clients see your logo, colors, and brand (not a third-party tool).
How is CardioMood different from WHOOP or Oura?
CardioMood offers 19+ clinically validated vitals (vs. 5-7 on consumer devices), medical-grade 99.2% PPG accuracy, a professional coach dashboard, AI-powered analysis, and white-label branding.
Ready to stop guessing and start knowing?
Discover how CardioMood helps wellness coaches deliver data-driven results for their clients.